Rock2Ramp tips

Rock2Ramp is almost here and it has been very inspiring hearing from all the women who have been training and are taking the plunge on Saturday. For those of you who have been following the swim program written by Naantali Marshall we hope you are feeling ready.


We caught up with Naant yesterday at Roadknight to get a few tips from her for the first time ocean swimmers, the swimmers who may not have done an ocean swim for a long time and just to hear her thoughts on how to approach the 600m swim.



We look forward to seeing all swimmers at the Rusty Anchor from 4pm on Saturday to celebrate your efforts and the This Girl Can Campaign.


See you on the 28th and enjoy the swim!