Calling all WOMEN who want to increase their activity levels - here is your chance!
Did you used to swim? Did you do Nippers when you were a kid? Are you sick of watching your family run around and reap all the benefits from physical activity....well here is your chance to go from the beach to the water!!
ASLSC received a grant from Vic Health to run a program for Anglesea women to get them back into physical activity and the new 600m swim in the Burson 2019 Rock2Ramp event lends itself to this beautifully.
We will provide a program to get you in the pool and then in the ocean written by Anglesea's very own Naantali Marshall who has been a dominant ocean swimmer for many years. Naant is also a mother of two busy young girls so she absolutely gets life is hectic and it can be difficult to make your exercise time a priority.
She will provide a program designed to get you swimming and ready to participate on December 28th....what are you waiting for....dust off the togs, get yourself a wetsuit and a pair of goggles and lets show everyone This Girl Can!
For more information email firstname.lastname@example.org